Out From Under
For One Night Only … Nov 21
Stars Unite to Raise Awareness of Mental Health in the Entertainment Industry
On Monday 21 November, stars of the Australian enter…
Alisha's Advice | Dealing with Injury
Pressures Facing the Injured Dancer
Advice for Aspiring Young Dancers by Alisha Coon
It is common to see a rise in the number of dance injuries as we approach the end of ye…
Ask The Physio … Problem Hips
Tight at the front of your hips? Do your hips Click or Clunk?
Try this 10 minute programme that your hips will love
by Sally Harrison from Perfect Form Physio
The dancers h…
Food4Dancers Recipe#1
Chilli Chicken San Choy Bow
This recipe from Functional Food Solutions is perfect for dancers as a light dinner or lunch as it is high in protein and low in carbohydrates…
ALISHA’s ADVICE | ‘I Hate My Body’
Developing a Positive Body Image
Advice for Aspiring Young Dancers by Alisha Coon
DanceLife’s continuing series on pursuing a career in dance
“I hate my body”
I can…
Is loving dance enough?
Loving it.
A reflection by Jo Bolden on what it means to ‘love’ dance
When I ask dancers (from beginner to advanced, and teachers and choreographers too) w…
ASK THE PHYSIO … Feet First
Getting the most from your feet …
a 10 minute program that your feet will love
by Sally Harrison from Perfect Form Physiotherapy
Your feet are the primary connect…
ALISHA’s ADVICE | Coping With Stress
Coping With Stress as a Dancer
Advice for Aspiring Young Dancers by Alisha Coon
DanceLife’s continuing series on pursuing a career in dance
Exams, performance…
Alisha’s Advice | The European Experience
Living, Dancing & Auditioning in Europe
Advice for Aspiring Young Dancers by Alisha Coon
DanceLife’s continuing series on pursuing a career in dance
Living an…
Ask the Physio… Spine Flexibility
Using the foam roller to improve flexibity of the spine
by Sally Harrison from Perfect Form Physiotherapy
Use of the foam roller for self treatment is called self myof…
Need to find something else? Type keywords below:
Ticket Giveaway for Momenta by Sydney Dance Company
Sydney Dance Company – momenta
Presented by Sydney Coliseum Theatre
We are giving away FIVE DOUBLES passes for Momenta by Sydney Dance Company on Saturday, Aug…
