Documentary Looks at Boys Braving Bullies & Negative Stereotypes to Pursue their Ballet Dreams
Presented by The Royal Academy of Dance’s Project B
DANSEU…
Breathe In … and Out
The Art of Optimal Breathing for Dance
by Sally Harrison, Perfect Form Physiotherapy
Breathing truly is the foundation of life. It is the met…
PRO TALENT WATCH | Cat Santos
This creative powerhouse is doing it all & nourishing dancers’ bodies and minds along the way!
Interview & Article by Alis…
SOLASTA | July 29th
Running on Empty? Fill your cup at Australia’s first Winter Wellness Experience
PLUS!…WIN!! We have 2 passes to give away to the inaug…
Food for Dancers
Homemade Baked Beans
Recipe by Body Fusion
While canned baked beans can be a quick and easy high protein meal for dancers on the run, they actually conta…
Divas prepare! Break-out your inner Priscillas
Broken Heel Festival Returns in September for Comedy, Cabaret, Live Music & Fabulous Shenanigans!
Don’t…
The Importance of a Basic Move…
The Squat!
by Sally Harrison, Perfect Form Physiotherapy
The squat is one of the basic primal movement patterns. It forms the bas…
New Study Shows Benefits of Ballet for Seniors
Ballet Moves for Adult Creative Health
A joint research project by the Queensland Ballet (QB) and Queensland Universit…
The Importance of Hydration
How to manage your water intake
by Sally Harrison, Perfect Form Physiotherapy
Water: It is one of the basic components of the body, and cru…
Sally Harrison[/caption]
Keeping in Shape In-Between Jobs
What kind of exercises should I be doing when not dancing?
by Sally Harrison, Perfect Form Physiotherapy
I…
Sydney Dance Company – momenta
Presented by Sydney Coliseum Theatre
We are giving away FIVE DOUBLES passes for Momenta by Sydney Dance Company on Saturday, Aug…