HOW TO KEEP HEALTHY OVER WINTER By Alexandra Chambers

HOW TO KEEP HEALTHY OVER WINTER By Alexandra Chambers

Latest News
Winter has most definitely set in and as usual it is inescapably cold, not to mention the coughs, colds and viruses that are floating around. Unfortunately for those of us who would rather spend winter rugged up in bed, the showbiz world does not stop. There are auditions happening all the… Read Article

THE LURE OF THE "DIET" FOR DANCERS

Latest News
Written by: Accredited Practicing Dietitian and Dance Nutrition Expert Mia Ballenden. Each week I hear all about the latest diet trends circulating dance studio’s from supplements to tablets and diet books to detox’s. It can all be very confusing and convincing! In real… Read Article

MAGNESIUM WHY ALL THE FUSS?

Latest News
A lot of my dancing clients have been coming to me asking; “Do I need a magnesium supplement, everyone at dancing is taking them”. It seems to be the latest nutrition fad sweeping the Australian dance world. So what are the facts? Magnesium is a really important mineral that i… Read Article

Need to find something else? Type keywords below:

Search
Exact matches only
Search in title
Search in content
Search in comments
Search in excerpt
Filter by Custom Post Type
Posts