World’s Fittest Dance

DanceHealth & Wellbeing
Sydney Dance Company Teams Up with Medibank to Get People Dancing Fit Again Live Step-by-Step Tutorial Wednesday Dec 16 Research reveals that Australians lost 131 million hours of dance this year due to Covid19. Now, health insurance provider Medibank has teamed up with leading conte… Read Article
Core Strength Explained

Core Strength Explained

Latest News
Many people ask the question… If I have a 6 pack or a flat stomach does that mean I have a strong core? The answer is no, A strong core does not mean a 6 pack or a flat stomach. As dancers we apparently have strong cores and know how to use them. In my own personal experience and from my teachi… Read Article

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