ASK THE PHYSIO | The Pyramid of Performance

Health & Wellbeing
The Pyramid of Performance Stacking the Right Elements to be a Peak Performer by Sally Harrison from Band-ITS & Strength4Dance We’ve heard the expression “practice makes perfect.”  But have you ever found that no matter how hard you try, or how many times you repeat something, it j… Read Article

Australian Youth Dance Festival

Dance
International Focus for Leading Youth Dance Festival’s 10th Year Revolutions Per Minute | 7-12 July 2019 The biennial Australian Youth Dance Festival, now in its tenth year unites young dancers from across the world, from 7–12 July 2019, presented by Ausdance Victoria in part… Read Article

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