You Are Not Good Enough

Health & Wellbeing
“You are not good enough” Fighting your inner self critic by Alisha Coon “You are not skinny enough.” “You are never going to be a dancer.” Meet my inner critic. She is MEAN! She is that little voice in my head that used to remind me EVERY DAY that I didn’t have a six pack, that I had a face full of p… Read Article

Creating Confident Dancers

Health & Wellbeing
Self Savvi Helps Girls Through the Teen Years Alisha Coon is passionate about seeing girls grow into adults who have a healthy attitude about themselves, so she has developed a toolbox of activities and workshops to help girls navigate their emotions, self image, stress and motivatio… Read Article

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